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Own Each Fight with Jiu-Jitsu

Brazilian Jiu-Jitsu is a martial art, self-defense system, and a fitness program. It has proven to be the most practical and effective self-defense system in the world. It relies on leverage and technique, rather than strength and size. This allows you to defend yourself against much bigger, stronger attackers. As a result, BJJ is a great art for everyone – including women and kids.
BJJ focuses on grappling & ground fighting with the goal of getting into a position to force an attacker or opponent to submit or give up. BJJ is also an intense, aerobic and anaerobic workout so your overall health and fitness will improve, including your flexibility, strength, cardiovascular fitness, ability to burn fat, and muscular endurance.
Core Benefits
Size Doesn’t Matter
Defend yourself against bigger attackers. Guaranteed.
Taking Control
Taking the fight to the ground means an advantage to you.
Head to toe workout
Aerobic/anaerobic workout offered to just everyone!
Our instructors, (Breno Bittencourt & Beau Babb), are Brazilian Jiu-Jitsu Black Belts in the Carlson Gracie Lineage. Breno is Black Belt under Alan Moraes out of Ares BJJ & Beau is a Black Belt under Shawn Gaspaire out of MABJJ

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Our Testimonials
BRAZILIAN JIU-JITSU F.A.Q.
Brazilian Jiu-Jitsu is an art, self-defense system, and a fitness program. It has proven to be the most practical and effective self-defense system in the world. It relies on leverage and technique, rather than strength and size. This allows you to defend yourself against much bigger, stronger attackers. As a result, BJJ is a great art for everyone – including women and kids.
It is one of the fastest growing martial arts, due (in part) to its great success in the UFC (Ultimate Fighting Championship) and Mixed Martial Arts in general. BJJ focuses on grappling and ground fighting with the goal of getting into a position to force an attacker or opponent to submit or give up. BJJ is also an intense, aerobic and anaerobic workout so your overall health and fitness will improve, including your flexibility, strength, cardiovascular fitness, ability to burn fat, and muscular endurance.

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